What Can Consuming Cannabis Do For You?

So what can cannabis do for you? Consuming cannabis can be great fun. But it can be so much more than that.

While we are still only scratching the surface of all the fantastic things cannabis can do, there is one thing we know for sure – cannabis is medicine.

More and more people are experimenting with cannabis to improve their health. Cannabis is a great tool to help manage pain, sleeplessness, low mood, digestive issues, and much more. But if you are thinking about using cannabis to benefit your health, you should know that different strains provide different medical benefits.

Therefore, if you want to start using cannabis to benefit your health, you should look for strains that are known for some of their medical benefits.

To help you choose well, we will briefly discuss some of the more popular strains with medical properties.

What Is a “Cannabis Strain” and Why Does It Matter?

There are many different types of cannabis plants, and these different types are commonly referred to as strains.

Many people believe that when it comes to classifying cannabis, all you need to know is that some strains are Indicas, and some are Sativas.

Indica is a term used to describe marijuana plants that produce a more relaxed and lethargic feeling after consumption, often referred to as being “stoned.” On the other hand, Sativa strains are supposed to provide a more upbeat and cerebral feel after consumption, known as getting “high.”

While the Indica vs. Sativa classification method has been used for decades, many medical cannabis specialists suggest that this division is outdated. You need to look beyond the Indica vs. Sativa division. Instead, you need to look at the unique characteristics of individual strains.

Each cannabis strain has its own specific genetics and chemistry, providing its users with different medical and psychoactive effects. This means that, while one Indica strain might work great on you, another one might be a completely wrong fit.

Different Indica strains will have different effects on you, and when selecting your stains, you should look beyond the Indica or Sativa label. Instead, you should think about what health benefits you are looking to achieve, what flavors you like, what type of “high” you prefer, and then look for a strain that will fit those needs. No matter if it’s Indica or Sativa.

4 Popular Strains and Their More Prominent Medical Benefits

With hundreds of strains available, where should you even begin?

To make your life a bit easier, we have compiled a list of 4 cannabis strains known for their medical benefits that you can try out today.

Girl Scout Cookies

Great for: IBS, IBD, Nausea, Loss of Appetite, Celiac Disease

Girl Scout Cookies is a strain known for its high THC content. It’s an excellent choice for anyone dealing with medical conditions that could benefit from a high THC dosage.

This strain is often used by people who suffer from
issues related to their digestive systems, such as IBS. That is not only because THC has been proven to relieve IBS symptoms but also because of its B-Caryophyllene terpenes that have anti-inflammatory properties and the ability to protect the cells lining the digestive tract.

Girl Scout Cookies is a surprisingly smooth strain, making it much easier to consume than other high THC strains. It smells great, and most people enjoy its slightly lemony taste.

Tip: If you are not a regular cannabis user, you might want to take it slow. Girl Scout Cookies is a potent strain, and starting with a lower dosage is a good idea. Because it has long-lasting effects, you don’t want to take more than you can handle.

Sour Diesel (aka The Sour)

Great for: Daytime Pain Management

Sour Diesel is a unique strain that is very popular among medical cannabis users. It provides excellent pain relief without making you feel too sedative.

What’s so special about Sour Diesel is that it is a perfect combination of pain relief and energy shot. It helps you deal with various types of discomfort (including muscle tension) and provides a stimulative, slightly caffeine-like effect. As a result, it is a go-to solution for people trying to manage pain throughout the day without jeopardizing their productivity.

Sour Diesel is highly potent and should be consumed in small doses. The effects wear off relatively quickly, so many users enjoy consuming small amounts throughout the day.

Tip: If you are prone to anxiety or panic attacks, this strain might not be the right choice for you. While most people love the racy and upbeat feeling that comes with consuming Sour Diesel, it might feel too intense for anxious users.

Strawberry Cough

Great for: Mood Management

Strawberry Cough is known for the giggles. It’s a smooth and easy strain that’s popular amongst novice users (including older patients) who enjoy a good laugh now and then.

Some case studies suggest that the Strawberry Cough cannabis strain might prove to be a great tool to help support people who are combating depression.

The best way to consume Strawberry Cough is by vaping. While Strawberry Cough might lose some of its aromas when exposed to high heat, vaporizers will do a great job at sustaining the strawberry taste.

Tip: Use this strain when you need to bring a bit of perspective to your life. After consuming Strawberry Cough, you will feel good, uplifted, and giggly, making it easier to dissociate yourself from the everyday struggles you are perhaps dealing with.

Blue Dream (aka Blueberry Haze)

Great for: Muscle pains and spasms, pain and insomnia, gastral issues, and nausea

Blue Dream is the swiss knife of cannabis strains. It works great for patients who experience pain accompanied by other unpleasant symptoms, such as nausea, insomnia, or muscle tension.

What makes Blue Dream unique is that it provides a broad-spectrum effect. The way all of its chemical components work off each other is quite remarkable and is the prime example of the so-called
entourage effect, often sought out by medical cannabis users.

Full of fruity and floral flavors, Blue Dream, is considered to be one of the best-tasting strains able to provide relief from multiple symptoms.

It is an excellent strain for both daytime and nighttime use, although caution is advised if you’re using it for the first time, as some patients can feel a little anxious if they have consumed too much.

Tip: Blue Dream is the right strain to use if you experience chronic pain accompanied by other unpleasant symptoms. And a little bonus – it’s a great “upper” and mood elevator.


Cannabis can provide excellent medical benefits to all users. But with hundreds of strains available on the market, it can be tough to select the one that works best for you.

In this article, we have listed four popular cannabis strains that we believe are a great way to start your cannabis health journey. If you are looking for pain management, try Sour Diesel. If you are looking for a great mood elevator, then Strawberry Cough is the way to go, while Girl Scout Cookies is outstanding in fighting IBS symptoms. And if your body needs support with multiple symptoms at once, go for Blue Dream.

Pick the strain that you believe fits your needs best, and monitor how you feel. Do you like the high but hate the taste? Or do you enjoy the effect a strain has on your body but dislike how disassociated it makes you feel? Or perhaps you would rather
try to vape it instead of smoke it in a joint?

The more you know about your smoking preferences, the easier it will be to find more strains that can provide you with the exact benefits and experiences you’re looking for. And who knows, maybe one of the four strains mentioned above is the perfect one for you. Only one way to find out.